Macmillan Move More talk

The importance of physical activity during and after cancer treatment will be the subject of a talk at Fochabers library later this month.

There is growing evidence that physical activity is important for patients at all stages of the cancer care pathway.

The illustrated talk will be given by Macmillan Move More development officer Caroline Van Der Heiden and takes place on Thursday, March 23 at 3pm.

Entry is free and places can be booked by calling 01343 821434 or e-mailing fochabers.library@moray.gov.uk

Moray Council area stretches from Tomintoul in the south to the shores of the Moray Firth, from Keith in the east to Forres in the west. The council and its 4,500 employees respond to the needs of 95,510 residents in this beautiful part of Scotland, which nestles between Aberdeenshire and the Highlands.

Famous for its colony of dolphins, fabulous beaches and more malt whisky distilleries than any where else in Scotland, Moray is a thriving area and a great place to live.

Headquartered in  Elgin, the administrative capital of Moray.